Fit 4 LIFE 

Information About Healthy Living & Eating

Antioxidants are nutrients found in natural whole foods, which can prevent or slow the oxidative damage to the body as a result of (for example) ill-health, poor diet, stress, UV rays, pollution or exercise. When our cells use oxygen, they naturally produce unstable molecules called free radicals.

Antioxidants are nutrients found in natural whole foods, which can prevent or slow the oxidative damage to the body as a result of (for example) ill-health, poor diet, stress, UV rays, pollution or exercise. When our cells use oxygen, they naturally produce unstable molecules called free radicals.

These harmful molecules can cause damage in the body, resulting in ageing and potentially illness. Antioxidants act as "free radical scavengers" and can therefore help to prevent and even repair damage done by free radicals.

Why you should be taking antioxidant supplements

A unifying factory amongst all people in this modern age is their continual exposure to toxins, contaminants and pollutants. For instance, in food, in the air, in water and in our living environments. What's more, modern living is often stressful, resulting in immune system strain, a high toxic load, poor health and therefore use of medication in many cases. Taken together, these factors mean that the average person will be producing excessive levels of free radicals.

Unfortunately, due to modern farming and food processing techniques, as well as long-distance transportation and extended shelf-lives, shop-bought food no longer offers the levels of antioxidants, vitamins, minerals and other nutrients that it once did. Antioxidant supplements offer  a reliable source of these beneficial nutrients, to support immunity, vitality, energy levels, general health and well-being.

We have a comprehensive range of  antioxidants, which includes superfood supplements, food-based powders, Omega oils and herbal formulations.

Acai Berry Supreme (concentrated acai berry capsules, with added antioxidants from resveratrol, grape seed extract and pomegranate)
Antarctic Krill Oil (high concentration omega 3 oil, the antioxidant astaxanthin, as well as high levels of phospholipids - in 500mg capsules)
CherryBeet (a concentrated blend of beetroot and Montmorency cherry in capsules - 4500mg)
GreeNourish Complete (high fibre combination with 35 organic green foods, fruits, berries, herbs, seeds and bio-active enzymes in a single powder)
MaxNourish (organic multi-nutrient blend of superfoods, in capsules)
NaturaC (food form vitamin C supplement in capsules)
RiceNourish (Chocolate and Mint Flavour) (a vegan protein powder blend with rice protein isolate (78%), plus psyllium husks, green tea, alfalfa and guarana seed)
Sea & Soil (organic alkalising, nourishing, cleanse and detox formula in capsules)

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